tag:blogger.com,1999:blog-313234209573779535.post5370371965418118504..comments2024-03-28T21:05:34.767-04:00Comments on 18underoneroof : low carb high fat: keto diet 16 blessings'momhttp://www.blogger.com/profile/00611246330849334850noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-313234209573779535.post-15752767414002024242015-05-06T23:20:24.142-04:002015-05-06T23:20:24.142-04:00I have bought and just started to read the Hormone...I have bought and just started to read the Hormone Reset Diet by a GYN/OB Dr Sara Gottfried. She says if your hormones are out of whack no amount of dieting is really going to work. It is really interesting. She has done lots of research along with many other doctors including Dr Mark Hyman. Anyway, I gave just started it.....the book not the diet. The diet is to reset all your hormones. Dr. Sara has been on the diet yo yo herself and has found that this REALLY works. I'll keep you posted. <br /><br />Marilyn from CanadaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-313234209573779535.post-53166935371196018002015-05-06T13:25:20.435-04:002015-05-06T13:25:20.435-04:00Never heard of this diet but it sounds interesting...Never heard of this diet but it sounds interesting enough to look in to. Good Luck! <br />Donna, Upstate NY.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-313234209573779535.post-31347727075861127472015-05-05T11:17:53.361-04:002015-05-05T11:17:53.361-04:00I am doing the keto diet too. I did good for about...I am doing the keto diet too. I did good for about 2 weeks, but lately I've added in too many carbs and don't feel as good. I only lost a few pounds of water weight so far, but I feel so much better when I don't have the sugar highs and lows. Good luck with it. I love food as much as you do, so can I relate so much to what you write. :)FloridaMom7noreply@blogger.com