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I am too tired to write much more tonight....and my knee is absolutely killing me. Limping on it has made my lower back start hurting. I have enjoyed my new-found physical well-being so totally enjoyable these last few years that I am having a tough time dealing, mentally, with having to limit my walking, exercising, and just moving around. I may have to break down and start taking those anti-inflammatories.
1 comment:
Try organic Apple Cider Vinegar (Braggs). I have arthritis in both knees and it works! I threw my anti-inflammatories away. Also, check out this website: earthclinic.com. Lots of natural remedies!
PS - I put the ACV in tomato juice. It makes it go down much easier than with plain water! :)
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